Yoga classes (in-person in Calgary and online). At Yoga Essence we have general and specialized Yoga classes, e.g. Kids Yoga, Pre-Post Natal Yoga, Hatha Yoga, Yoga Nidra, Pranayama (breathing practices) etc.

My journey from a software engineer to Yoga trainee to a Yoga teacher... Every moment is more enjoyable than the one gone by!

Meet one of the Yoga Pioneers from Canada

At Yoga Essence we have classes for different age groups and needs. This calendar shows the currently ongoing classes.

Kids with their flexible body and fickle minds are both easy and difficult to teach Yoga to. We take this challenge, and enjoy it every moment. Presenting Yoga classes for kids by Yoga Essence!

Ever heard of electrical earthing or grounding of human body? Any health issues you got? They say there is a relation.
Read this article first before you before you decide to throw your money and use this panacea of earthing yourself from within your homes using their specialized devices!