Welcome to Yoga Essence Family!
We do yoga the yogic way. It is not simply workout for us, nor it is a tool for meditation. It is both.
Find below a testimony from one of our trainees that does quite some justice in explaining our philosophy. We are happy to see our efforts getting realized in more or less the same fashion we intend to.
Whatever your age, gender, race or physical condition be, yoga will have something to offer.
Join us, and see how you have been underestimating your body and your strength!
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Given below is a glimpse of the main areas and styles of yoga we focus on.